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Triggers

Paperback • 2019 • English • 1. edition

Triggers: how we can stop reacting and start healing

By David Richo

0 Ratings • 0.0 of 5

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About the book

"We lash out in anger. We cry and retreat. We find ourselves paralyzed. Our bodies respond powerfully to triggers, often before our minds catch up to make sense of a situation. This book helps us learn to manage our immediate reactions in these difficult moments. It also goes much deeper to help us understand why we are affected by certain things and the powerful lessons we can learn from these instinctive responses to move towards healing. Bestselling author and psychologist David Richo explain...Show more

Psychological theory, systems, schools and viewpoints
Child, developmental and lifespan psychology
Social, group or collective psychology

Book details

ISBN

9781611807653

Publisher

Shambala

Published year

2019

Language

English

Edition

1

Original title

Triggers

Format

Paperback

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