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The Mindful Brain

Hardcover • 2007 • English

The Mindful Brain

By Daniel J. Siegel

0 Ratings • 0.0 of 5

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About the book

From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, i...Show more

Book details

ISBN

9780393704709

Publisher

WW Norton Co

Published year

2007

Language

English

Original title

The Mindful Brain

Format

Hardcover

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