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Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Hardcover • 2017 • 1. edition

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

By Caroline Foran

0 Ratings • 0.0 of 5

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About the book

'Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended!' Sarah Knight, bestselling author of Calm the F**k DownTHE NUMBER ONE BESTSELLER - A bullsh*t free perspective and a no-frills account of anxiety from the front line.Through the filtered lens of social media, it may seem like life's a peach, but ...Show more

Coping with / advice about stress

Book details

ISBN

9781473657601

Publisher

Hachette Books Ireland

Published year

2017

Language

Edition

1

Original title

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Format

Hardcover

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