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Paperback • 2022 • English
By Ellen Vora
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About the book
'A redeeming way to look at the condition, as not merely a burden but ultimately a blessing ... unexpectedly moving ... validating and hopeful' Guardian 'An incredible paradigm shift in how we view anxiety' Dr Nicole LePera, author of international bestseller How to Do the Work Anxiety. It's all in your head, right? Wrong. Psychiatrist Dr Ellen Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. R...Show more
Book details
ISBN
9781398702820
Publisher
Orion Spring
Published year
2022
Language
English
Original title
The Anatomy of Anxiety Understanding and Overcoming the Body's Fear Response
Format
Paperback
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