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Slim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss

Hardcover • 2013 • English • 1. edition

Slim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss

By Jillian Michaels

0 Ratings • 0.0 of 5

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About the book

Stop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer Jillian Michaels swore she'd never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan...Show more

Fitness and diet
Exercise and workouts
Yoga for exercise

Book details

ISBN

9780385349222

Publisher

Harmony Books

Published year

2013

Language

English

Edition

1

Original title

Slim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss

Format

Hardcover

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0 Ratings • 0.0 of 5

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