Maximum Strength

Paperback • 2008 • English

Maximum Strength

By Eric Cressey

0 Ratings • 0.0 of 5

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About the book

Introduces a ground-breaking, four-phase weight-training program that incorporated continual progression, variation, and goals and emphasizes increasing strength along with muscle mass. Original. 20,000 first printing.

Book details

ISBN

9781600940576

Publisher

Da Capo Press Inc

Published year

2008

Language

English

Original title

Maximum Strength

Format

Paperback

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