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© 2026 Bookis AS
English
Norway
Region is based on IP address
Fast delivery with
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© 2026 Bookis AS
English
Norway
Region is based on IP address
Hardcover • 2011 • English • 3. edition
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About the book
Now, after six more years of testing and adjustment with thousands of athletes in seminars all over the country, the updated third edition expands and improves on the previous teaching methods and biomechanical analysis. No other book on barbell training ever written provides the detailed instruction on every aspect of the basic barbell exercises found in SS:BBT3. And while the methods for implementing barbell training detailed in the book are primarily aimed at young athletes, they have been su...Show more
Book details
ISBN
9780982522745
Publisher
Aasgaard Company
Published year
2011
Language
English
Edition
3
Original title
Starting Strength Basic Barbell Training
Format
Hardcover
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