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Hardcover • 2021 • English
By Ross Edgley
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About the book
From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. ‘He’s an animal’ CHRIS HEMSWORTH ‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest Man Ross Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the impossible. Following a career-threatening injury in 2018, Ross was for...Show more
Book details
ISBN
9780008487034
Published year
2021
Language
English
Original title
Blueprint
Format
Hardcover
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