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Hard Work Pays Off Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth

Hardcover • 2022 • English

Hard Work Pays Off Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth

By Mat Fraser, Spencer Mestel

0 Ratings • 0.0 of 5

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About the book

THE SUNDAY TIMES BESTSELLER 'The LeBron James of CrossFit' - TMZ Sports 'The greatest CrossFit athlete in history' - Rogue Fitness 'Mat's approach to training and life is truly inspiring' - Adrienne Herbert, author of Power Hour Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser. No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete t...Show more

Fantasy romance
Superhero stories

Book details

ISBN

9781529135848

Publisher

Penguin Random House

Published year

2022

Language

English

Original title

Hard Work Pays Off Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth

Format

Hardcover

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