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Paperback • 2018 • 1. edition
By Matt Frazier, Matt Ruscigno
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About the book
No Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey.Combining proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer, No Meat Athlete is perfect for all athletes, from beginner to elite, who want to enjoy the health benefits of a meatless lifestyle. Veganism, already a top food trend and diet, is taking off in the sports worl...Show more
Book details
ISBN
9781592338597
Publisher
Fair Winds Press
Published year
2018
Language
Edition
1
Original title
No Meat Athlete, Revised and Expanded
Format
Paperback
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