The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

Norway

Region is based on IP address

  1. Home
  5. Coping with / advice about anxiety and phobias
  1. Home
  3. Genres
  7. Coping with / advice about anxiety and phobias
Anxiety is Really Strange

Paperback • 2018 • 1. edition

Anxiety is Really Strange

By Steve Haines

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

Highly Commended in the 2018 British Medical Association Book AwardsWhat is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects.Understanding how anxiety is created by our nervous system trying to protect us, and how our fight-or-flight mech...Show more

Family psychology
Psychology: emotions
Coping with / advice about anxiety and phobias

Book details

ISBN

9781848193895

Publisher

Jessica Kingsley Publishers

Published year

2018

Language

Edition

1

Original title

Anxiety is Really Strange

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Other versions

Anxiety is Really Strange

Anxiety is Really Strange

Hardcover · 2018

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

Beyond Anxiety Curiosity, Creativity and Finding Your Life's Purpose

Beyond Anxiety Curiosity, Creativity and Finding Your Life's Purpose

Martha Beck

Beyond Anxiety Curiosity, Creativity, and Finding Your Life's Purpose

Beyond Anxiety Curiosity, Creativity, and Finding Your Life's Purpose

Martha Beck

Ten Times Calmer Beat Anxiety and Change Your Life

Ten Times Calmer Beat Anxiety and Change Your Life

Kirren Schnack

Meg mot hjernen

Meg mot hjernen

Hayley Morris

Bjartes lille redde

Bjartes lille redde

Bjarte Paul Tjøstheim

The Anatomy of Anxiety Understanding and Overcoming the Body's Fear Response

The Anatomy of Anxiety Understanding and Overcoming the Body's Fear Response

Ellen Vora

My Mess Is a Bit of a Life Adventures in Anxiety

My Mess Is a Bit of a Life Adventures in Anxiety

Georgia Pritchett

Unwinding Anxiety

Unwinding Anxiety

Judson Brewer

Anxiety Rx

Anxiety Rx

Russell Kennedy

Stress-Proof

Stress-Proof

Mithu Storoni

Lost connections

Lost connections

Johann Hari

The Mood Book

The Mood Book

Andrea Harrn

The Anxiety Journal

The Anxiety Journal

Corinne Sweet

Anxiety and Panic

Anxiety and Panic

Harry Barry

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Caroline Foran

Anxiety for Beginners

Anxiety for Beginners

Eleanor Morgan

SOS help for emotions

SOS help for emotions

Lynn Clark

Unfuck Your Brain Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Unfuck Your Brain Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Faith G. Harper

How To Control Your Anxiety Before It Controls You

How To Control Your Anxiety Before It Controls You

Albert Ellis

Pain is Really Strange

Pain is Really Strange

Steve Haines

The Meaning of Anxiety

The Meaning of Anxiety

Rollo May

The Mindfulness and Acceptance Workbook for Anxiety

The Mindfulness and Acceptance Workbook for Anxiety

Georg H. Eifert

Overcoming worry and generalised anxiety disorder

Overcoming worry and generalised anxiety disorder

Kevin Meares

Rewire Your Anxious Brain How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry

Rewire Your Anxious Brain How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry

Catherine M. Pittman

Trauma Is Really Strange

Trauma Is Really Strange

Steve Haines

Anxiety : A Short History

Anxiety : A Short History

Allan V. Horwitz

My age of anxiety

My age of anxiety

Scott Stossel

This Book Will Make You Calm

This Book Will Make You Calm

Jessamy Hibberd

The anxiety & worry workbook

The anxiety & worry workbook

Clark D.

Monkey Mind A Memoir of Anxiety

Monkey Mind A Memoir of Anxiety

Daniel Smith

Now Panic And Freak Out

Now Panic And Freak Out

Andrews McMeel

Calming Your Anxious Mind

Calming Your Anxious Mind

Jeffrey Brantley

The Mindfulness & Acceptance Workbook for Anxiety A Guide to Breaking Free from Anxiety, Phobias & Worry Using Acceptance & Commitment Therapy

The Mindfulness & Acceptance Workbook for Anxiety A Guide to Breaking Free from Anxiety, Phobias & Worry Using Acceptance & Commitment Therapy

John P. Forsyth

At Last a Life Anxiety and Panic Free

At Last a Life Anxiety and Panic Free

Paul David

Finding Serenity in the Age of Anxiety

Finding Serenity in the Age of Anxiety

Robert Gerzon

Overcoming Anxiety A Self-help Guide Using Cognitive Behavioral Techniques

Overcoming Anxiety A Self-help Guide Using Cognitive Behavioral Techniques

Helen Kennerley

Anxiety Disorders A Practitioner's Guide

Anxiety Disorders A Practitioner's Guide

Paul Emmelkamp

Anxiety Disorders And Phobias: A Cognitive Perspective

Anxiety Disorders And Phobias: A Cognitive Perspective

Aaron T. Beck

Self-Help for your Anxiety

Self-Help for your Anxiety

Robert Sharpe