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About the book
Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humour, and authority, Dr. Hendriksen takes the reader through the...Show more
Book details
ISBN
9781250122223
Publisher
St Martin's Press
Published year
2019
Language
Edition
1
Original title
HOW TO BE YOURSELF
Format
Paperback
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