Paperback • 2025 • English

Shift The New Science of Managing Your Emotions So They Don't Manage You

Name: Shift The New Science of Managing Your Emotions So They Don't Manage You
SKU: 9781785044601
Price: 239.0 NOK
Availability: InStock
ISBN: 9781785044601

By Ethan Kross

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About the book

'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer- yes' - Angela Duckworth, author of Grit 'This book does much more than make sense of emotions - it breaks new ground on how to manage them' - Adam Grant, author of Think Again Whether it's anxiety about the dentist, boiling rage when we're stuck in traffic or devastation after a painful break-up, our lives are filled with situations that send us spiralling. But as difficult as our em...Show more

Book details

ISBN

9781785044601

Publisher

Ebury Publishing

Published year

2025

Language

English

Original title

Shift The New Science of Managing Your Emotions So They Don't Manage You

Format

Paperback

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0 Ratings • 0.0 of 5

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