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Emotional Freedom

Hardcover • 2009 • English

Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

By Judith Orloff

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About the book

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. National bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can...Show more

Psychological theory, systems, schools and viewpoints
Family psychology
Psychology: emotions

Book details

ISBN

9780307338181

Publisher

Harmony

Published year

2009

Language

English

Original title

Emotional Freedom

Format

Hardcover

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