The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

  1. Home
  5. Coping with / advice about stress and stress-related issues or topics
  1. Home
  3. Genres
  7. Coping with / advice about stress and stress-related issues or topics
Calm

Hardcover • 2016 • 1. edition

Calm

By The School of Life

2 Ratings • 5.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved.We don't have to remain where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of remaining calm not through slow breathing or sp...Show more

Coping with / advice about stress

Book details

ISBN

9780993538728

Publisher

The School of Life Press

Published year

2016

Language

Edition

1

Original title

Calm

Format

Hardcover

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

2 Ratings • 5.0 of 5

You might also like

Ten Times Calmer Beat Anxiety and Change Your Life

Ten Times Calmer Beat Anxiety and Change Your Life

Kirren Schnack

How to Calm Your Mind Finding Productivity in Anxious Times

How to Calm Your Mind Finding Productivity in Anxious Times

Chris Bailey

Calm the F**k Down

Calm the F**k Down

Sarah Knight

Don't Worry 48 Lessons on Achieving Calm

Don't Worry 48 Lessons on Achieving Calm

Shunmyo Masuno

How to survive the modern world

How to survive the modern world

The School of Life

Unwinding Anxiety

Unwinding Anxiety

Judson Brewer

The school of life

The school of life

Alain De Botton

Calm the f**k down journal

Calm the f**k down journal

Sarah Knight

Stress-Proof

Stress-Proof

Mithu Storoni

50 Ways to Manage Stress

50 Ways to Manage Stress

Stella Cottrell

The Stoic Challenge A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

The Stoic Challenge A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

William B. Irvine

How to Balance Your Life

How to Balance Your Life

Robin James

The Stress Solution

The Stress Solution

Dr Rangan Chatterjee

The Stress Test

The Stress Test

Ian Robertson

The Stress-Proof Brain

The Stress-Proof Brain

Melanie Greenberg

Calm Cure

Calm Cure

Sandy C. Newbigging

The Art of Silence

The Art of Silence

Amber Hatch

The Anxiety Journal

The Anxiety Journal

Corinne Sweet

The Little Book Of Calm

The Little Book Of Calm

Paul Wilson

Calm

Calm

Michael Acton Smith

The Stress Cure

The Stress Cure

Patrick Holford

This Book Will Make You Calm

This Book Will Make You Calm

Jessamy Hibberd

Mind Calm

Mind Calm

Sandy C. Newbigging

The mindfulness journal

The mindfulness journal

Mindfulness @ Work

Mindfulness @ Work

Anna Black

Full Catastrophe Living

Full Catastrophe Living

Jon Kabat-Zinn

The healing power of the Breath

The healing power of the Breath

Richard Brown

Brilliant Stress Management: How to Manage Stress in Any Situation

Brilliant Stress Management: How to Manage Stress in Any Situation

Mike Clayton

The Compassionate Mind

The Compassionate Mind

Prof Paul Gilbert

Stress Less, Live More How Acceptance and Commitment Therapy Can Help You Live a Busy Yet Balanced Life

Stress Less, Live More How Acceptance and Commitment Therapy Can Help You Live a Busy Yet Balanced Life

Richard Blonna

The Relaxation & Stress Reduction Workbook

The Relaxation & Stress Reduction Workbook

Martha Davis

Calming Your Anxious Mind

Calming Your Anxious Mind

Jeffrey Brantley

Cracking the Stress Problem

Cracking the Stress Problem

Richard J. B. Willis

The Relaxation Response

The Relaxation Response

Herbert Benson

Finding Serenity in the Age of Anxiety

Finding Serenity in the Age of Anxiety

Robert Gerzon

Instant Calm Over 100 Easy-to-Use Techniques for Relaxing Mind and Body

Instant Calm Over 100 Easy-to-Use Techniques for Relaxing Mind and Body

Paul Wilson

Full Catastrophe Living Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

Stress Control Through Self-hypnosis

Stress Control Through Self-hypnosis

Arthur Jackson