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The Art of Silence

Hardcover • 2017 • 1. edition

The Art of Silence

By Amber Hatch

0 Ratings • 0.0 of 5

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About the book

Discover the art of silence In our day-to-day lives, most of us are absolutely bombarded by sound and visual stimuli. We lurch from one activity to the next feeling stressed and overwhelmed. Messages from media, advertising and popular culture tell us that having more will help us find happiness, yet instead we feel overloaded and burnt out. The Art of Silence offers us an antidote.It explores how we can use silence as a strategy for living well; a guiding principle to help us reign in our chaot...Show more

Mind, body, spirit

Book details

ISBN

9780349418124

Publisher

Little, Brown Book Group

Published year

2017

Language

Edition

1

Original title

The Art of Silence

Format

Hardcover

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