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Slim Calm Sexy Yoga 210 Proven Yoga Moves for Mind/Body Bliss

Paperback • 2010 • English

Slim Calm Sexy Yoga 210 Proven Yoga Moves for Mind/Body Bliss

By Tara Stiles

0 Ratings • 0.0 of 5

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About the book

Inside this book is the secret to a new you.A slimmer, calmer, sexier you.The secret? A revolutionary approach  to the traditional practice of yoga.Study after study has shown that yoga offers a multitude of benefits for today’s stressed-out, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!In this comprehensive manual, you’ll find more than 200 body-shaping and life-changing yoga poses, meditations, breathing exercises, and uniqu...Show more

Exercise and workouts
Children’s / Teenage personal and social topics: Mental health
Children’s / Teenage personal and social topics: Yoga, meditation, mindfulness

Book details

ISBN

9781605295565

Publisher

Rodale

Published year

2010

Language

English

Original title

Slim Calm Sexy Yoga 210 Proven Yoga Moves for Mind/Body Bliss

Format

Paperback

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0 Ratings • 0.0 of 5

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