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The De-stress Diet The Revolutionary Lifestyle Plan for a Calmer, Slimmer You

Paperback • 2012 • English

The De-stress Diet The Revolutionary Lifestyle Plan for a Calmer, Slimmer You

By Charlotte Watts, Anna Magee

0 Ratings • 0.0 of 5

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About the book

It's official- being relaxed and happy can help you lose weight and feel great. Slim and calm. They're two of the most sought-after results people want from a new lifestyle programme, yet what they often get is irritability, increased hunger and weight that refuses to stay off. Until now. The De-Stress Diet is a new revolution in eating, exercise and relaxation. By turning the powerful - now well-proven - connection between chronic stress and weight gain to your advantage, it will show you...Show more

Fitness and diet
Exercise and workouts

Book details

ISBN

9781848507791

Publisher

Hay House

Published year

2012

Language

English

Original title

The De-stress Diet The Revolutionary Lifestyle Plan for a Calmer, Slimmer You

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

0 Ratings • 0.0 of 5

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