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Instant Yoga

Paperback • 2018 • 1. edition

Instant Yoga

By Tara Fraser

0 Ratings • 0.0 of 5

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About the book

A practical and inspirational book for anyone who wants to promote harmony and wellbeing in their life through yoga, guided safely and expertly by accomplished teacher Tara Fraser.

Exercise and workouts

Book details

ISBN

9781848992535

Publisher

Watkins Media

Published year

2018

Language

Edition

1

Original title

Instant Yoga

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

0 Ratings • 0.0 of 5

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