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Yoga Happy Simple Tools and Practices for Everyday Calm and Strength

Hardcover • 2022 • English

Yoga Happy Simple Tools and Practices for Everyday Calm and Strength

By Hannah Barrett

0 Ratings • 0.0 of 5

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About the book

Find connection, calm and happiness. Yoga Happy is an essential companion to help you through life, whether you're a complete yoga beginner or wanting to deepen your home practice. In this beautiful, full-color book you will find everything you need to build your inner strength and resilience, enhance your yoga practice, and help you find calm, happiness and the resilience to navigate the modern world. Written by yoga and meditation teacher Hannah Barrett, who has helped hundreds of thousands of...Show more

Exercise and workouts
Children’s / Teenage personal and social topics: Relationships (non-family / groups)
Children’s / Teenage personal and social topics: Yoga, meditation, mindfulness

Book details

ISBN

9781787137677

Publisher

Quadrille Publishing, Limited

Published year

2022

Language

English

Original title

Yoga Happy Simple Tools and Practices for Everyday Calm and Strength

Format

Hardcover

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Reviews · 0

0 Ratings • 0.0 of 5

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