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About the book
Yoga: A Manual for Life contextualizes the ancient practice of yoga in the modern world with elegant images and authentic text.A stand alone practice companion and beautiful coffee table book, Yoga: A Manual for Life is for anyone interested in yoga, mindful movement and meditation, and exploring how these practices fit within the modern world. As well as an extensive guide to poses, this book features a number of picture-led sequences with specific targets in mind: to combat stress and fatigue,...Show more
Book details
ISBN
9781472963215
Publisher
Bloomsbury Publishing PLC
Published year
2019
Language
Edition
1
Original title
YOGA A MANUAL FOR LIFE
Format
Paperback
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1 Ratings • 5.0 of 5