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Yoga

Paperback • 2010 • English

Yoga: your home practice companion

By Sivananda Yoga Vedanta Centre

1 Ratings • 5.0 of 5

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About the book

A complete illustrated guide to yoga by leading teachers from the world-renowned Sivananda Yoga Vedanta School , in eBook format Achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga with the Sivanada Yoga Vedenta School. You�ll learn classic yoga poses for all levels following clear step-by-step photographs and easy-to-follow instructions and pick up invaluable tips on what not-to-do. Find well-rounded yoga programmes of 20, 40 and 60 minutes aimed ...Show more

Yoga (as a philosophy)
Exercise and workouts
Children’s / Teenage personal and social topics: Yoga, meditation, mindfulness

Book details

ISBN

9781405349185

Publisher

Dorling Kindersley

Published year

2010

Language

English

Original title

Yoga

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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