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English

The Total Dumbbell Workout

Paperback • 2011 • English

The Total Dumbbell Workout

By Steve Barrett

0 Ratings • 0.0 of 5

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About the book

The ultimate 'one stop' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way. The Total Dumbbell Workout is brimming with ideas for using this bestselling piece ...Show more

Book details

ISBN

9781408142288

Publisher

A C Black Publishers Ltd

Published year

2011

Language

English

Original title

The Total Dumbbell Workout

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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