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English

Kettlebell Rx

Paperback • 2011 • English

Kettlebell Rx

By Jeff Martone

0 Ratings • 0.0 of 5

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About the book

InoKettlebell Rx, CrossFit certification instructor and world-renowned Kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, he breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of common erro...Show more

Book details

ISBN

9781936608997

Publisher

Victory Belt Publishing

Published year

2011

Language

English

Original title

Kettlebell Rx

Format

Paperback

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0 Ratings • 0.0 of 5

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