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Sling Training

Paperback • 2013 • English

Sling Training

By Anders Berget

0 Ratings • 0.0 of 5

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About the book

Discover one of the latest fitness trends. "Sling Training - Full Body Suspension Workout" finally makes an easy and portable resource available to all kinds of athletes. This book will show you how to stay in shape. Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: Agility, strength, and balance. Every exercise connects to your core muscles. 100 exercises range from easy to extreme. Individual chapters take you from targeting ...Show more

Book details

ISBN

9781782550181

Publisher

Meyer Meyer Sport (UK) Ltd

Published year

2013

Language

English

Original title

Sling Training

Format

Paperback

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0 Ratings • 0.0 of 5

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