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© 2026 Bookis AS

English

Ultimate Flexibility

Paperback • 2004 • English

Ultimate Flexibility

By Sang H. Kim

0 Ratings • 0.0 of 5

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About the book

"Ultimate Flexibility" is the book you've been waiting for. More than a collection of exercises or an explanation of technique, "Ultimate Flexibility" is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. Written by acclaimed author and martial artist Sang H Kim, "Ultimate Flexibility" is your guide to achieving maximum flexibility in your training. Begin with an in dep...Show more

Book details

ISBN

9781880336830

Publisher

Turtle Press,U.S.

Published year

2004

Language

English

Original title

Ultimate Flexibility

Format

Paperback

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0 Ratings • 0.0 of 5

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