Yoga Anatomy

Paperback • 2011 • English

Yoga Anatomy

By Leslie Kaminoff

7 Ratings • 5.0 of 5

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About the book

This is the ultimate reference for yoga practitioners, instructors and enthusiasts alike! The best-selling anatomy guide for yoga is now updated, expanded and better than ever! With more asanas, vinyasas, full-colour anatomical illustrations and in-depth information, the second edition of "Yoga Anatomy" provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles res...Show more

Book details

ISBN

9781450400244

Publisher

Human Kinetics Publishers

Published year

2011

Language

English

Original title

Yoga Anatomy

Format

Paperback

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Reviews · 0

7 Ratings • 5.0 of 5

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