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Functional Anatomy of Yoga A Guide for Practitioners and Teachers

Paperback • 2023 • English • 2. edition

Functional Anatomy of Yoga A Guide for Practitioners and Teachers

By David Keil

0 Ratings • 0.0 of 5

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About the book

A full-color illustrated exploration of the body in motion during yoga practice • Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury • Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed • Explores how various yoga postures inter...Show more

Anatomy
Biomechanics, human kinetics
Human reproduction, growth and development

Book details

ISBN

9781644116272

Publisher

Inner Traditions/Bear

Published year

2023

Language

English

Edition

2

Original title

Functional Anatomy of Yoga A Guide for Practitioners and Teachers

Format

Paperback

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