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English

Becoming A Supple Leopard

Hardcover • 2015 • English

Becoming A Supple Leopard

By Kelly Starrett

0 Ratings • 0.0 of 5

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About the book

Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happi...Show more

Book details

ISBN

9781628600834

Publisher

Simon & Schuster

Published year

2015

Language

English

Original title

Becoming A Supple Leopard

Format

Hardcover

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