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The Anatomy of Stretching

Paperback • 2007 • English

The Anatomy of Stretching

By Brad Walker

0 Ratings • 0.0 of 5

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About the book

Books on stretching are common, but The Anatomy of Stretching takes a more fundamental approach than the others, taking the reader inside the body to show exactly what is happening during a stretch. At the heart of the book are 300 full-color illustrations that show the primary and secondary muscles worked in 115 key stretches arranged by body area. Author Brad Walker brings years of expertise - he works with elite-level and world-champion athletes, and lectures on injury prevention - to this ho...Show more

Anatomy
Physiology
Biomechanics, human kinetics

Book details

ISBN

9781905367030

Publisher

Lotus Pub.

Published year

2007

Language

English

Original title

The Anatomy of Stretching

Format

Paperback

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