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About the book
This is the book that people tell their friends about, that trainers recommend for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape. Stretching first appeared in 1980 as a new generation of Americans became committed to running, cycling, aerobic training, and workouts in the gym - which all seem commonplace now. It features: more than 20 new stretching routines, including those for sports enthusiasts; travelers, children, g...Show more
Book details
ISBN
9780936070223
Publisher
Shelter Publications, Inc.
Published year
2000
Language
English
Edition
20
Original title
Stretching
Format
Paperback
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