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The Complete Guide to Stretching

Paperback • 2015 • 1. edition

The Complete Guide to Stretching

By Christopher M. Norris

0 Ratings • 0.0 of 5

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About the book

The Complete Guide to Stretching is the definitive practical handbook for: - sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance their performance - sports coaches and fitness instructors who are seeking a thorough understanding of the principles and practice of this often neglected component of physical fitness - sport and exercise therapists who use stretching as an important part of a balanced rehabilitation programme A reasonable l...Show more

Sports training and coaching
Sport science, physical education
Exercise and workouts

Book details

ISBN

9781472906656

Publisher

Bloomsbury Publishing PLC

Published year

2015

Language

Edition

1

Original title

The Complete Guide to Stretching

Format

Paperback

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0 Ratings • 0.0 of 5

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