The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

Norway

Region is based on IP address

Science of Flexibility

Hardcover • 2004 • English • 3. edition

Science of Flexibility

By Michael J. Alter

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

Gain a well-rounded understanding of the principles underlying stretching and flexibility with the updated third edition of Science of Flexibility.This practical text includes illustrated stretching exercises with a concentration on muscle structure and the technical nature of stretching. You will learn about the principles and clinical aspects of flexibility, the factors limiting flexibility, as well as techniques to enhance flexibility throughout the body. Based on the latest research, Science...Show more

Book details

ISBN

9780736048989

Publisher

Human Kinetics

Published year

2004

Language

English

Edition

3

Original title

Science of Flexibility

Format

Hardcover

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Tracy Ward

Science and Development of Muscle Hypertrophy

Science and Development of Muscle Hypertrophy

Brad Schoenfeld

Science Of Yoga

Science Of Yoga

E-RYT500 Swanson Ann MS C-IAYT LMT

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Dean Pohlman

The Science of Stretching

The Science of Stretching

Alex Reid

Stretch to Win

Stretch to Win

Ann Marie Frederick

Greenman's Principles of Manual Medicine

Greenman's Principles of Manual Medicine

Lisa A. DeStefano

Clinical Tests for the Musculoskeletal System

Clinical Tests for the Musculoskeletal System

Johannes Buckup

Spine and Joint Articulation for Manual Therapists

Spine and Joint Articulation for Manual Therapists

Giles Gyer

The Concise Book of Muscles

The Concise Book of Muscles

Chris Jarmey

Becoming A Supple Leopard

Becoming A Supple Leopard

Kelly Starrett

Grieve's Modern Musculoskeletal Physiotherapy: Vertebral Column and Periphera…

Grieve's Modern Musculoskeletal Physiotherapy: Vertebral Column and Periphera…

Gwendolen Jull, Deborah Falla, Jeremy Lewis, Chris McCarthy, Michele Sterling

Fascial Stretch Therapy

Fascial Stretch Therapy

C. Frederick

Strength training anatomy

Strength training anatomy

Stretching Anatomy

Stretching Anatomy

Arnold G. Nelson

Anatomy Trains

Anatomy Trains

Thomas W. Myers

Fascia: the Tensional Network of the Human Body 1e

Fascia: the Tensional Network of the Human Body 1e

Robert Schleip

Stretchningens Anatomi

Stretchningens Anatomi

Craig Ramsey

Therapeutic Exercise 6e Foundations and Techniques

Therapeutic Exercise 6e Foundations and Techniques

Carolyn Kisner

Delavier's Stretching Anatomy

Delavier's Stretching Anatomy

Frédéric Delavier

Yoga Anatomy

Yoga Anatomy

Leslie Kaminoff

Muscles: Testing and Function, with Posture and Pain

Muscles: Testing and Function, with Posture and Pain

Florence Peterson Kendall

Foundations of Osteopathic Medicine

Foundations of Osteopathic Medicine

Dynamic Stretching The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion

Dynamic Stretching The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion

Mark Kovacs

Sport Nutrition for Health and Performance

Sport Nutrition for Health and Performance

Melinda M. Manore

Beards Massage

Beards Massage

Giovanni De

Anatomy of Movement

Anatomy of Movement

Blandine Calais-Germain

Kinetic Anatomy, 2nd Edition (Book & CD Rom)

Kinetic Anatomy, 2nd Edition (Book & CD Rom)

Robert Behnke

Muscles

Muscles

Florence Peterson

Ultimate Flexibility

Ultimate Flexibility

Sang H. Kim

The Complete Guide to Stretching

The Complete Guide to Stretching

Christopher M.

Functional Movement Development Across the Life Span

Functional Movement Development Across the Life Span

Cech MS PT PCS DHS, Donna J.

Inside ballet technique

Inside ballet technique

Valerie Grieg

Muscles: Testing and function -Fourth Editions

Muscles: Testing and function -Fourth Editions

Florence McCreary

Conditioning for Strength and Human Performance

Conditioning for Strength and Human Performance

Stretching

Stretching

Bob Anderson