Paperback • 2016 • 1. edition

Working with Mindfulness

Name: Working with Mindfulness
SKU: 9781292098326
Availability: OutOfStock
ISBN: 9781292098326

By Michael Sinclair, Josie Seydel

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About the book

'Working with Mindfulness is an engaging and practical guide to reducing stress, transcending setbacks and enhancing performance at work. With more than 50 mindfulness exercises, it's a perfect introduction to a more fulfilling way of working.'Arianna Huffington, Editor-in-Chief of The Huffington Post and author of The Sleep Revolution'Full of easy-to-use ways to bring the power of mindfulness into the workplace. If every business used this book, the world would be a much better place.' Kevin L....Show more

Assertiveness, motivation, self-esteem and positive mental attitude

Book details

ISBN

9781292098326

Publisher

Pearson Education Limited

Published year

2016

Language

Edition

Original title

Working with Mindfulness

Format

Paperback

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