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  7. Assertiveness, motivation, self-esteem and positive mental attitude
MindWorks A Practical Guide for Changing Thoughts, Beliefs, and Emotional Reactions

Paperback • 2014 • English

MindWorks A Practical Guide for Changing Thoughts, Beliefs, and Emotional Reactions

By Gary van Warmerdam

1 Ratings • 5.0 of 5

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About the book

Why do we generate thoughts that drive us to self-sabotaging behaviors? How do we learn to be happy, to have fulfilling personal relationships, and find inner peace? The answers are already inside you. You need to know where to look. The purpose of this book is to bring about a shift in consciousness. In these pages, you will find tools to help you lead your best, happiest life! This requires more than telling yourself to think happy thoughts. You need to understand how your mind works. Using t...Show more

Popular psychology
Assertiveness, motivation, self-esteem and positive mental attitude
Emotions and emotional intelligence

Book details

ISBN

9780990584605

Publisher

Cairn Publishing

Published year

2014

Language

English

Original title

MindWorks A Practical Guide for Changing Thoughts, Beliefs, and Emotional Reactions

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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