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About the book
AN ALL-IN-ONE GUIDE TO IMPROVING FLEXIBILITY USING THE SIMPLE AND HIGHLY EFFECTIVE STRETCH STRAP Easy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body. From ankle to neck, the targeted exercises in this book unleash the power of the stretching strap to help: *Release Muscle Tension *Improve Tendon Elasticity *Increase Flexibility *Alleviate Pain *Rehabilitate Injuries *Boost Athleticism A band lined with multiple l...Show more
Book details
ISBN
9781612433677
Publisher
Ulysses Press
Published year
2015
Language
English
Original title
The Flexible Stretching Strap Workbook
Format
Paperback
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