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Guiding Strala

Paperback • 2017 • 1. edition

Guiding Strala

By Tara Stiles

0 Ratings • 0.0 of 5

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About the book

Guiding Strala is designed to support aspiring and experienced yoga instructors learn how to improve their practice and lead others with the Strala Yoga philosophy: giving the gift of easy, effortless movement rooted in a strong connection to the self. Strala Yoga offers teachers and students the process and freedom to be their best, most radiant, strong, centered, calm, inspired, ridiculously happy self - on and off the mat. This in-depth manual also features contributions from Strala co-founde...Show more

Exercise and workouts

Book details

ISBN

9781401948108

Publisher

Hay House Inc

Published year

2017

Language

Edition

1

Original title

Guiding Strala

Format

Paperback

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0 Ratings • 0.0 of 5

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