Paperback • 2014 • English

Strength Training Exercises for Women

Name: Strength Training Exercises for Women
SKU: 9781409344995
Availability: OutOfStock
ISBN: 9781409344995

By Joan Pagano

0 Ratings • 0.0 of 5

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About the book

Tone, sculpt and stay strong for life. Burn calories, boost metabolism, build muscle and tone up with Strength Training Exercises for Women's at-home workouts and exercises. Step-by-step photography and expert advice guide you through 200 strength and weight training exercises, making you feel like you have your own personal trainer at home. Fit the exercises into your daily life with 15 minute strength training workouts, using them to target key areas of your body, or to achieve and maintain al...Show more

Book details

ISBN

9781409344995

Publisher

Published year

2014

Language

English

Original title

Strength Training Exercises for Women

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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