Paperback • 2015 • English

High-Intensity Interval Training for Women Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere

Name: High-Intensity Interval Training for Women Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
SKU: 9781465435354
Price: 59.0 NOK
Availability: InStock
ISBN: 9781465435354

By Sean Bartram

0 Ratings • 0.0 of 5

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About the book

Burn fat, lose weight, and reach your fitness goals faster with high-intensity interval training! High-intensity interval training, or HIIT, is a fantastic way to lose weight and get strong by performing very short bursts of targeted exercise. The beauty of HIIT is that it works fast and the workouts are very short — which means you don't have to dedicate a lot of time to working out, but you’ll still get great results. High-Intensity Interval Training for Women is a step-by-step, highly vis...Show more

Book details

ISBN

9781465435354

Publisher

National Geographic Books

Published year

2015

Language

English

Original title

High-Intensity Interval Training for Women Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere

Format

Paperback

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0 Ratings • 0.0 of 5

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