Hardcover • 2019 • 1. edition

Your Mind Matters: Beating Stress and Anxiety

Name: Your Mind Matters: Beating Stress and Anxiety
SKU: 9781445164519
Availability: OutOfStock
ISBN: 9781445164519

By Honor Head

0 Ratings • 0.0 of 5

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About the book

Aimed at young tweens, this book will help you to overcome feelings of stress and anxiety and develop good mental health. How do you feel right now? Everyone experiences stress and anxiety at times in their lives, but sometimes the feelings build up and can affect our physical and mental health. This book will help you to recognise the signs of feeling stressed and anxious and what you can do to feel better. There are hints and tips on quick ways to improve your health that you can try every day...Show more

Book details

ISBN

9781445164519

Publisher

Hachette Children's Group

Published year

2019

Language

Edition

Original title

Your Mind Matters: Beating Stress and Anxiety

Format

Hardcover

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0 Ratings • 0.0 of 5

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