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Breathe Like a Badass Beat Anxiety and Self Doubt, Calm Your Inner Critic and Build a No-Nonsense Mindfulness and Meditation Toolkitme and Build Your No-Nonsense Mindfulness and Meditation Toolkit

Paperback • 2021 • English

Breathe Like a Badass Beat Anxiety and Self Doubt, Calm Your Inner Critic and Build a No-Nonsense Mindfulness and Meditation Toolkitme and Build Your No-Nonsense Mindfulness and Meditation Toolkit

By Hannah Jane Thompson

0 Ratings • 0.0 of 5

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About the book

Breathe Like a Badass is a no-BS guide to creating a life-changing, burnout-busting emotional toolkit - one breath at a time. Want to quieten your inner critic, rediscover your inner badass and build a successful, freedom-filled life you love? Then BREATHE. Hannah Jane Thompson is on a mission to help ambitious-but-anxious women like you banish patterns of self-sabotage. This down-to-earth guide teaches you how to start - and stick to - a non-woo woo meditation habit (no chakras or chunks of ros...Show more

Popular psychology
Emotions and emotional intelligence

Book details

ISBN

9781789562880

Publisher

Welbeck Publishing Group Limited

Published year

2021

Language

English

Original title

Breathe Like a Badass Beat Anxiety and Self Doubt, Calm Your Inner Critic and Build a No-Nonsense Mindfulness and Meditation Toolkitme and Build Your No-Nonsense Mindfulness and Meditation Toolkit

Format

Paperback

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0 Ratings • 0.0 of 5

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