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The Concise Book of Yoga Anatomy An Illustrated Guide to the Science of Motion

Paperback • 2015 • English • 1. edition

The Concise Book of Yoga Anatomy An Illustrated Guide to the Science of Motion

By Jo Ann Staugaard-Jones

0 Ratings • 0.0 of 5

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About the book

The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice. The book is visually designed in quick reference format to offer useful information about the main skeletal muscles that are central to yoga, with asanas to demonstrate the particular muscles and muscle groups. Over 230 full color illustrations detail each muscle's or...Show more

Book details

ISBN

9781583949832

Publisher

North Atlantic Books

Published year

2015

Language

English

Edition

1

Original title

The Concise Book of Yoga Anatomy An Illustrated Guide to the Science of Motion

Format

Paperback

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