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The Real Happy Pill

Paperback • 2017 • 1. edition

The Real Happy Pill

By Anders Hansen

0 Ratings • 0.0 of 5

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About the book

Is there a foolproof way to reduce stress and anxiety while you boost your memory? Raise your IQ even as you slow down the aging process? Become more creative and train your ability to focus at the same time? The answer is simple: Move! Modern neuroscience and research has shown, more than ever, that physical exercise has extraordinary effects on our cognition. Physical activity, more so than Sudoku or crossword puzzles, optimizes our mental abilities and health in a way unparalleled by any drug...Show more

Physiological and neuro-psychology, biopsychology

Book details

ISBN

9781510722989

Publisher

Skyhorse Publishing

Published year

2017

Language

Edition

1

Original title

The Real Happy Pill

Format

Paperback

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