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English
Norway
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Paperback ā¢ 2019 ā¢ 1. edition
By Niels Birbaumer, Jorg Zittlau
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About the book
Find the happiness of emptiness.Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness - it makes us happy.Leading brain researcher Niels Birbaumer investigates the pleasure in emptines...Show more
Book details
ISBN
9781911344582
Publisher
Scribe Publications
Published year
2019
Language
Edition
1
Original title
Empty Brain - Happy Brain
Format
Paperback
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