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About the book
The Ultramind Solutionspeaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest instalment in the "Ultra" series teaches the reader how to use the body to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention span as well as battle everything from brain fatigue to d...Show more
Book details
ISBN
9781416549727
Publisher
Scribner
Published year
2010
Language
English
Original title
The UltraMind Solution
Format
Paperback
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