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Paperback • 1999 • English
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About the book
No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, how to keep your brain alive: 83 neurobic exercises brings help to everyone whose memory is starting to slip. Devised by Dr. Lawrence Katz, a professor of neurobiology at Duke University Medical Center, and Manning Rubin, author of 60 Ways to Relieve Stress in 60 Seconds, here is a regimen of mental cross-training that can be done anywhere, b...Show more
Book details
ISBN
9780761110521
Publisher
Workman Pub
Published year
1999
Language
English
Original title
Keep your brain alive
Format
Paperback
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0 Ratings • 0.0 of 5