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Brain Changer How Diet Can Save Your Mental Health - Cutting-Edge Science from an Expert

Paperback • 2021 • English

Brain Changer How Diet Can Save Your Mental Health - Cutting-Edge Science from an Expert

By Professor Felice Jacka

1 Ratings • 5.0 of 5

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About the book

Professor Felice Jacka has made it her life's work to prove that how you eat is how you feel. 'Brain Changer' draws on emerging research, much of it the work of Jacka and her team, to once and for all join the dots between diet and mental health. 'Brain Changer' lays out the fascinating science behind the theory, overcoming years of dualist thinking that separates the brain from the body. Jacka shows us in compelling detail how a poor diet not only affects our weight, our heart health and our su...Show more

Public health and preventive medicine
Personal and public health / health education
Cardiothoracic surgery

Book details

ISBN

9781529326642

Publisher

Hodder & Stoughton

Published year

2021

Language

English

Original title

Brain Changer How Diet Can Save Your Mental Health - Cutting-Edge Science from an Expert

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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