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About the book
Being mindful won't take away your problems, but it can help you handle them. In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a guide to reflect upon the lessons learned in
Book details
ISBN
9780807551462
Publisher
Albert Whitman & Company
Published year
2018
Language
Edition
1
Original title
Mindful Me Activity Book
Format
Paperback
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