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Cycling Anatomy

Paperback • 2020 • English

Cycling Anatomy

By Shannon Sovndal

0 Ratings • 0.0 of 5

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About the book

From steep inclines to slick terrains, Cycling Anatomy, Second Edition, will ensure you are prepared for every challenge that comes your way. Using the same methods that elite cyclists use, you can employ this well-rounded collection of 89 strength and conditioning exercises to maximize cycling power, speed, and endurance to improve your cycling performance. Each exercise includes clear step-by-step descriptions and full-color anatomical illustrations that highlight the primary muscle being u...Show more

Sports and Active outdoor recreation
Other sports and competitive activities

Book details

ISBN

9781492568735

Publisher

Human Kinetics

Published year

2020

Language

English

Original title

Cycling Anatomy

Format

Paperback

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Other versions

Cycling Anatomy

Cycling Anatomy

Paperback · 2009

Reviews · 0

0 Ratings • 0.0 of 5

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