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Paperback • 2012 • English
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About the book
In this book, bestselling author Delavier introduces exercises for slimming, shaping and toning. Bestselling author Frederic Delavier brings his singular style to active women serious about slimming, toning and shaping their bodies. Like having an X-ray as you work out, Delavier's "Sculpting Anatomy for Women" features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, t...Show more
Book details
ISBN
9781450434751
Publisher
Human Kinetics Publishers
Published year
2012
Language
English
Original title
Delavier's Sculpting Anatomy for Women
Format
Paperback
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